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Full Name Jeffrey Johnson Jeffrey
Gender male
Age 61
Country US
Province/State FL
City
Profile Views 538
Last Profile Update Jan, 8, 2012
Date Signed Up Dec, 30, 2011

Appearance
Body Type A few extra pounds
Height I'll tell you later
Weight 215
Eye Color Hazel
Hair Color A little gray
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education Post-Graduate
Employment Full-time
Occupation Medical/Health Services
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Poor
Why I gave myself this rating:
I exercise regularly No
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Aerobics, Resistance Training,
Fitness Goals
My target weight is 190
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Chest, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Time
My initial goals (3 months) are:
Stay disciplined and not quit
My long range goals (1 year) are:
No longer embarrassed to look in the mirror
Lifestyle & Contact
Smoker No
Drinker No
Living with Spouce/Partner
Languages English
For Friends Only
Personal
Ethnity Caucasian (white)
Religion Christian
Political Views Conservative
Sense Of Humor Friendly
Astro Sign I'll tell you later
General
High School
University/College
Graduation Year
Work Place
Field Of Study

Favorites
Free Time Movies, golf
Favorite Sports Golf, basketball
Favorite Music Contmporary Christian
Favorite Books
Favorite Show Two and half men
Favorite Food Pizza

About Me
Medical Professional looking to return to healthy lifestyle.