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Full Name Mandie Verba Mandie
Gender female
Age 44
Country US
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Profile Views 574
Last Profile Update Not updated
Date Signed Up Mar, 31, 2007

Appearance
Body Type I'll tell you later
Height
Weight 121
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status Single
Have Kids I'll tell you later
Education I'll tell you later
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I tire easily, need to build endurance
I exercise regularly Yes
Number of days a week I exercise is 4
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Resistance Training, dumbells, stability ball
Fitness Goals
My target weight is 115
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
can only perfrom about 20 minutes of cardio per workout
My initial goals (3 months) are:
lose inches, tone muscles, build strength
My long range goals (1 year) are:
overall improved health
Lifestyle & Contact
Smoker I'll tell you later
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Astro Sign I'll tell you later
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