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Sharlinda Bennett's Profile

 

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Full Name Sharlinda Bennett Sharlinda
Gender male
Age 42
Country US
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Profile Views 554
Last Profile Update Not updated
Date Signed Up Apr, 7, 2007

Appearance
Body Type I'll tell you later
Height I'll tell you later
Weight 0
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status I'll tell you later
Have Kids I'll tell you later
Education I'll tell you later
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
because I am ten punds over weight and I have too much body fat
I exercise regularly No
Number of days a week I exercise is 3
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking,
Fitness Goals
My target weight is 125
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
I'm a student at a nursing school and I don't have a car
My initial goals (3 months) are:
to lose 15 pounds and maintain a healthy diet
My long range goals (1 year) are:
to maintain a weight loss of 20 pounds and to have muscle strength
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Smoker I'll tell you later
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