Rae Beisel's Profile
| Groups Owned By Rae |
| No Groups Exist in this Category
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| Full Name |
Rae Beisel |
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| Gender |
female |
| Age |
62
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| Country |
US |
| Province/State |
CA |
| City |
Upland |
| Profile Views |
539 |
| Last Profile Update |
May, 1, 2012 |
| Date Signed Up |
May, 1, 2012 |
| Appearance |
| For Friends Only |
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| Family and Professional Life |
| For Friends Only |
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| Exercise Habits |
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My avg. daily activity level is
Lightly Active
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My current fitness level is
Poor
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| Why I gave myself this rating: |
| because of health issues I have been unable to exercise much the past 2 years |
| I exercise regularly |
No |
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Number of days a week I exercise is
4
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My intensity level during exercise is
Light
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| Activities preferred in an exercise program: |
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Walking, Aerobics, Tai Chi/Yoga, Resistance Training,
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| Fitness Goals |
| My target weight is |
140 |
| I am motivated to get: |
| Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Arms, Back, Legs, Cardio Fitness |
| My exercise obstacles or deterrents are: |
| time, physical limitations |
| My initial goals (3 months) are: |
| build stamina and flexability |
| My long range goals (1 year) are: |
| loose weight |
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| Lifestyle & Contact |
| For Friends Only |
| For Friends Only |
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| Personal |
| For Friends Only |
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| Favorites |
| For Friends Only |
| For Friends Only |
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