Welcome Guest
Francesca Hope's Profile

 

Francesca's Friends
All Friends
Francesca's Groups
All Groups
Groups Owned By Francesca
No Groups Exist in this Category
 
Full Name Francesca Hope Francesca
Gender female
Age 36
Country US
Province/State AL
City
Profile Views 677
Last Profile Update Apr, 12, 2007
Date Signed Up Apr, 12, 2007

Appearance
Body Type A few extra pounds
Height
Weight 0
Eye Color Blue
Hair Color Dark Brown
Family and Professional Life
Marital Status Single
Have Kids No
Education Some High School
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
i run every morining and do the odd gym workout but thats about it
I exercise regularly No
Number of days a week I exercise is 7
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Aerobics, Bicycling,
Fitness Goals
My target weight is 0
I am motivated to get:
Muscle Definition, Muscular Endurance, Improved Health, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Cardio Fitness
My exercise obstacles or deterrents are:
lack of motivation
My initial goals (3 months) are:
join RAF, run 1.5 miles without stopping
My long range goals (1 year) are:
get cardio endurance
Lifestyle & Contact
Smoker Daily
Drinker Socially
Living with Parents
Languages English and German
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Christian
Political Views Not political
Sense Of Humor Dry/Sarcastic
Astro Sign Aries (March 21 - April 19)
General
High School Mackie Academy
University/College
Graduation Year 2007
Work Place
Field Of Study

Favorites
Free Time dancing
Favorite Sports Football
Favorite Music Hilary Duff etc
Favorite Books Harry Potter
Favorite Show Extreme Makeover Home Edition
Favorite Food Baked Potato

About Me
Alrite people, im hoping to get fit to join the air force, its been a long life ambition and i really wouldnt like me not to get accepted bcuz of my fitness, or lack of it!! Leave us a comment and i will reply!!