Dawn Kostiuk's Profile
Groups Owned By Dawn |
No Groups Exist in this Category
|
|
|
|
|
Full Name |
Dawn Kostiuk |
|
Gender |
female |
Age |
56
|
Country |
CA |
Province/State |
|
City |
|
Profile Views |
7617 |
Last Profile Update |
Jul, 17, 2007 |
Date Signed Up |
Mar, 3, 2007 |
Appearance |
Body Type |
Average
|
Height |
|
Weight |
128 |
Eye Color |
Blue
|
Hair Color |
I'll tell you later
|
|
Family and Professional Life |
Marital Status |
Married
|
Have Kids |
Yes - at home full-time (0)
|
Education |
College Grad
|
Employment |
Full-time
|
Occupation |
Clerical/Administrative
|
|
Exercise Habits |
My avg. daily activity level is
Lightly Active
|
My current fitness level is
Average
|
Why I gave myself this rating: |
I have been exercising for about a year 3-5 times a week |
I exercise regularly |
Yes |
Number of days a week I exercise is
5
|
My intensity level during exercise is
Moderate
|
Activities preferred in an exercise program: |
Walking, Bicycling,
|
|
Fitness Goals |
My target weight is |
125 |
I am motivated to get: |
Muscle Definition, Smaller Clothes Size, Improved Health, Variety Of Workouts, Cardio Endurance |
I most want to improve in these areas: |
Abdominals, Cardio Fitness |
My exercise obstacles or deterrents are: |
My knees aren't the best and my back is not the strongest |
My initial goals (3 months) are: |
I want to have tight abs and get rid of the fat infront of them |
My long range goals (1 year) are: |
To stay in shape |
|
Lifestyle & Contact |
Smoker |
No
|
Drinker |
Socially
|
Living with |
I'll tell you later
|
Languages |
|
Website |
Click to visit |
|
Personal |
Ethnity |
Caucasian (white)
|
Religion |
Christian/Protestant
|
Political Views |
Not political
|
Sense Of Humor |
Clever/Quick Witted
|
Astro Sign |
Gemini (May 21 - June 21)
|
|
General |
High School |
|
University/College |
Saskatoon Business College |
Graduation Year |
2004 |
Work Place |
CEG Energy Options Inc |
Field Of Study |
Legal Administrative Assistant |
|
Favorites |
Free Time |
|
Favorite Sports |
Soccer |
Favorite Music |
Classic Rock |
Favorite Books |
|
Favorite Show |
Law & Order also CSI's |
Favorite Food |
|
About Me |
I am easy going, Like to get things done and love being with friends. |
|
Comments
|
Julie L: (8/10/2007 11:21:23 AM)
Keep up the good work Dawn! Think of gaining as putting on muscle to burn off more fat later. The weight will come off if you keep up with the activity. Good luck!
|
|
|
|
|