Kat Jolly's Profile
| Groups Owned By Kat |
| No Groups Exist in this Category
|
|
|
|
|
|
| Full Name |
Kat Jolly |
|
| Gender |
female |
| Age |
41
|
| Country |
AU |
| Province/State |
|
| City |
|
| Profile Views |
1746 |
| Last Profile Update |
Aug, 28, 2012 |
| Date Signed Up |
Aug, 28, 2012 |
| Appearance |
| Body Type |
Average
|
| Height |
|
| Weight |
139 |
| Eye Color |
Blue
|
| Hair Color |
Blonde
|
|
| Family and Professional Life |
| Marital Status |
Single
|
| Have Kids |
No
|
| Education |
Post-Graduate
|
| Employment |
Full-time
|
| Occupation |
Hospitality/Travel
|
|
| Exercise Habits |
|
My avg. daily activity level is
Lightly Active
|
|
My current fitness level is
Average
|
| Why I gave myself this rating: |
| I am a snowboarder in the Oz mountains but my body is very used to the level of activity I do daily, |
| I exercise regularly |
Yes |
|
Number of days a week I exercise is
4
|
|
My intensity level during exercise is
Moderate
|
| Activities preferred in an exercise program: |
|
Walking, Aerobics, Tai Chi/Yoga, Snowboarding, hiking in the snow
|
|
| Fitness Goals |
| My target weight is |
119 |
| I am motivated to get: |
| Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Better Circulation, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Arms, Back, Legs, Cardio Fitness |
| My exercise obstacles or deterrents are: |
| I have a physically demanding job so just want to relax in my free time |
| My initial goals (3 months) are: |
| Improve my awareness of what I eat and incorporate more exercise into my daily routine |
| My long range goals (1 year) are: |
| A permanent change in how I eat and think about my body |
|
| Lifestyle & Contact |
| Smoker |
No
|
| Drinker |
Socially
|
| Living with |
Spouce/Partner
|
| Languages |
French |
| For Friends Only |
|
| Personal |
| Ethnity |
Caucasian (white)
|
| Religion |
Spiritual but not religious
|
| Political Views |
Very liberal
|
| Sense Of Humor |
I'll tell you later
|
| Astro Sign |
Aquarius (Jan 20 - Feb 18)
|
|
| General |
| High School |
Crompton House, Manchester, UK |
| University/College |
Sheffield Hallam Uni, UK |
| Graduation Year |
2004 |
| Work Place |
Knockshannoch Ski Lodge, Charlotte Pass, NSW |
| Field Of Study |
Psychology |
|
| Favorites |
| Free Time |
Reading, writing, walking, photography |
| Favorite Sports |
Snowboarding, yoga |
| Favorite Music |
Ambiant, dubstep, DnB, dance, house |
| Favorite Books |
|
| Favorite Show |
|
| Favorite Food |
Cheese, chocolate, fruit |
| About Me |
| I am an active person but just need that extra motivation to tone up and lose the extra fat. I work in hospitality and am constantly surrounded by lovely food and wine. I enjoy exercise but struggle to get motivated,often when I am motivated it lasts a day or 2 then I lose steam. I have low self esteem which I attribute to never having been content with the way that I look and being consumed by guilt for not put in the effort to change. My boyfriend is very physicallt fit and supportive. |
|
|
