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Kila Johnson's Profile

 

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Full Name Kila Johnson Kila
Gender female
Age 46
Country US
Province/State AL
City
Profile Views 517
Last Profile Update Dec, 5, 2012
Date Signed Up Dec, 5, 2012

Appearance
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Family and Professional Life
For Friends Only
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Fitness Goals
My target weight is 145
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
To run my first Half Marathon
My long range goals (1 year) are:
To reach my goal weight and maintain it
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Alone
Languages
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Personal
Ethnity African American
Religion Christian
Political Views Not political
Sense Of Humor Goofy
Astro Sign Capricorn (Dec 22 - Jan 19)
General
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Favorites
Free Time spending time with my son who keeps me young!
Favorite Sports Football
Favorite Music R&B
Favorite Books
Favorite Show
Favorite Food

About Me
Enjoying my new found freedom, and newly single! Trying to get myself back in shape and just get back to being me!