Kila Johnson's Profile
Groups Owned By Kila |
No Groups Exist in this Category
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Full Name |
Kila Johnson |
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Gender |
female |
Age |
46
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Country |
US |
Province/State |
AL |
City |
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Profile Views |
517 |
Last Profile Update |
Dec, 5, 2012 |
Date Signed Up |
Dec, 5, 2012 |
Appearance |
For Friends Only |
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Family and Professional Life |
For Friends Only |
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Exercise Habits |
My avg. daily activity level is
Lightly Active
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My current fitness level is
Average
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Why I gave myself this rating: |
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I exercise regularly |
No |
Number of days a week I exercise is
2
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My intensity level during exercise is
Moderate
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Activities preferred in an exercise program: |
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Fitness Goals |
My target weight is |
145 |
I am motivated to get: |
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance |
I most want to improve in these areas: |
Cardio Fitness |
My exercise obstacles or deterrents are: |
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My initial goals (3 months) are: |
To run my first Half Marathon |
My long range goals (1 year) are: |
To reach my goal weight and maintain it |
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Lifestyle & Contact |
Smoker |
No
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Drinker |
Socially
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Living with |
Alone
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Languages |
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For Friends Only |
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Personal |
Ethnity |
African American
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Religion |
Christian
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Political Views |
Not political
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Sense Of Humor |
Goofy
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Astro Sign |
Capricorn (Dec 22 - Jan 19)
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Favorites |
Free Time |
spending time with my son who keeps me young! |
Favorite Sports |
Football |
Favorite Music |
R&B |
Favorite Books |
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Favorite Show |
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Favorite Food |
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About Me |
Enjoying my new found freedom, and newly single! Trying to get myself back in shape and just get back to being me! |
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