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Michelle Hall's Profile

 

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Full Name Michelle Hall Michelle
Gender female
Age 54
Country US
Province/State AL
City
Profile Views 604
Last Profile Update Mar, 20, 2013
Date Signed Up Mar, 20, 2013

Appearance
Body Type Large
Height
Weight 183
Eye Color Brown
Hair Color Dark Brown
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education Some College
Employment Full-time
Occupation Clerical/Administrative
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
Exercise 5 times per week
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Jogging, Aerobics, Bicycling, Resistance Training,
Fitness Goals
My target weight is 160
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Cardio Fitness
My exercise obstacles or deterrents are:
time
My initial goals (3 months) are:
BMI within normal range
My long range goals (1 year) are:
Lifestyle & Contact
Smoker No
Drinker No
Living with Spouce/Partner
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About Me
I've lost 65 pounds since May 2011. I'm an avid photographer. I'm a novice jogger-for fitness mostly. Want to lose the weight to take better care of my body. Not a great healthy eater, but I'm eating a LOT less than I was 2 years ago.