Welcome Guest
Loretta Harder's Profile


Loretta's Friends
All Friends
Loretta's Groups
All Groups
Groups Owned By Loretta
iTone Fitness (0)
All Groups
Full Name Loretta Harder Loretta
Gender female
Age 70
Country US
Province/State AL
Profile Views 1693
Last Profile Update Not updated
Date Signed Up Sep, 23, 2014

Body Type I'll tell you later
Weight 147
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status Married
Have Kids I'll tell you later
Education I'll tell you later
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
Dedicated to changing health and overall body composition.
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Aerobics, Aquatics, Resistance Training, weight lifting
Fitness Goals
My target weight is 125
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
Weak right leg and right knee.
My initial goals (3 months) are:
Lose 22 pounds and begin to tone full body
My long range goals (1 year) are:
Lose 32 pounds and tone overall body
Lifestyle & Contact
Smoker I'll tell you later
Drinker I'll tell you later
Living with I'll tell you later
For Friends Only
Ethnity I'll tell you later
Religion I'll tell you later
Political Views I'll tell you later
Sense Of Humor I'll tell you later
Astro Sign I'll tell you later
High School
Graduation Year
Work Place
Field Of Study

Free Time
Favorite Sports
Favorite Music
Favorite Books
Favorite Show
Favorite Food

About Me