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Dawn Hope's Profile

 

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Full Name Dawn Hope Dawn
Gender female
Age 49
Country US
Province/State VA
City Richmond
Profile Views 1129
Last Profile Update Nov, 3, 2014
Date Signed Up Oct, 31, 2014

Appearance
Body Type Average
Height I'll tell you later
Weight 204
Eye Color Brown
Hair Color Dark Brown
Family and Professional Life
Marital Status Single
Have Kids Yes - but not at home (0)
Education Some High School
Employment Work at home
Occupation Medical/Health Services
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Poor
Why I gave myself this rating:
I use to do some exercise and engaged in outdoor activities but stopped
I exercise regularly No
Number of days a week I exercise is 0
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Aerobics, Tai Chi/Yoga, Resistance Training,
Fitness Goals
My target weight is 151
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
pain and aches from diabetes also joints cracks alot
My initial goals (3 months) are:
I'm hoping to improve with my glucose score and hopefully lower dosage in meds. To have lost weight.
My long range goals (1 year) are:
My goal would be to have trained my body to eat small portions of food while not skipping meals
Lifestyle & Contact
Smoker No
Drinker No
Living with I'll tell you later
Languages english
For Friends Only
Personal
Ethnity African American
Religion Christian
Political Views I'll tell you later
Sense Of Humor Clever/Quick Witted
Astro Sign Pisces (Feb 19 - March 20)
General
For Friends Only

Favorites
Free Time
Favorite Sports basketball,volleyball
Favorite Music like pretty much all
Favorite Books n/a read whatever appeals to me.
Favorite Show Scandal,Reign,Grimm,Haven
Favorite Food love almost all kinds no favorites will try new th

About Me
I would like to think of myself as a peaceful person.I love my family that I created.Thanks to my God Jesus Christ I have 3 beautiful daughters whom I love with all my heart and my only son whose the youngest of the four whom I love a lot as well. I have a total of 6 grandsons.Yes, I know right,I'm a bit young in age.However I am a grandma,but they don't call me that,it's NaNa. HAHaaa!! Besides being parent & nana ,I love having time to myself.I enjoy watching movies.I'm a sucker for Kdrama's!