Welcome Guest
Jon C's Profile

 

Jon's Friends
All Friends
Jon's Groups
Find a Running Partn (3) Find A Fitness Frien (50)
All Groups
Groups Owned By Jon
No Groups Exist in this Category
 
Full Name Jon C Jon
Gender male
Age 57
Country US
Province/State VA
City
Profile Views 1531
Last Profile Update Jul, 15, 2007
Date Signed Up Jul, 5, 2007

Appearance
Body Type I'll tell you later
Height I'll tell you later
Weight 185
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status I'll tell you later
Have Kids I'll tell you later
Education I'll tell you later
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Very Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Martial Arts, Aerobics, Resistance Training,
Fitness Goals
My target weight is 180
I am motivated to get:
Muscle Definition, Muscle Strength, Muscular Endurance, Improved Health, Cardio Endurance
I most want to improve in these areas:
Abdominals, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
My long range goals (1 year) are:
Lifestyle & Contact
Smoker No
Drinker Socially
Living with I'll tell you later
Languages
For Friends Only
Personal
Ethnity I'll tell you later
Religion I'll tell you later
Political Views I'll tell you later
Sense Of Humor I'll tell you later
Astro Sign I'll tell you later
General
High School
University/College
Graduation Year
Work Place
Field Of Study

Favorites
Free Time
For Friends Only

About Me