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Tiffany Trudgeon's Profile

 

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Full Name Tiffany Trudgeon Tiffany
Gender female
Age 48
Country AU
Province/State Portland, Victoria
City Bolwarra (6km out of Portland, Vic)
Profile Views 550
Last Profile Update Aug, 31, 2016
Date Signed Up Aug, 31, 2016

Appearance
Body Type Large
Height
Weight 162
Eye Color Blue
Hair Color Light Brown
Family and Professional Life
Marital Status Single
Have Kids No
Education I'll tell you later
Employment Unemployed
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Poor
Why I gave myself this rating:
I have a 'foot deformity' ("Cavovarus Foot Deformity") which came on 6 years ago, and since then has
I exercise regularly No
Number of days a week I exercise is 0
My intensity level during exercise is Light
Activities preferred in an exercise program:
Tai Chi/Yoga, Resistance Training, Tailor-made 'resistance training' program (for 'no
Fitness Goals
My target weight is 112
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Back, Chest, Cardio Fitness
My exercise obstacles or deterrents are:
My 'foot deformity', my 'lack of current fitness', another 'muscular/skeletal condition' ('TMJ')
My initial goals (3 months) are:
To lose weight, to start to strengthen my: abdominal, core, backside and thigh muscles; to lose 'bod
My long range goals (1 year) are:
Continue getting fit (probably to continue to lose 'body fat', if I haven't lost all of this by then
Lifestyle & Contact
Smoker No
Drinker No
Living with Parents
Languages
For Friends Only
Personal
Ethnity Caucasian (white)
Religion Christian
Political Views I'll tell you later
Sense Of Humor Friendly
Astro Sign I'll tell you later
General
High School Geelong High School (located in Vic, Aus)
University/College "University of Ballarat - SMB location" (Aus)
Graduation Year 1995
Work Place
Field Of Study

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About Me