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Elsbeth G.'s Profile

 

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Full Name Elsbeth G. Elsbeth
Gender female
Age 41
Country US
Province/State AL
City
Profile Views 573
Last Profile Update May, 22, 2008
Date Signed Up Sep, 3, 2007

Appearance
Body Type Average
Height I'll tell you later
Weight 125
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status Married
Have Kids No
Education College Grad
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
Not in bad shape, I can run a mile, but would not consider myself in excellent shape.
I exercise regularly Yes
Number of days a week I exercise is 4
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Jogging, Aerobics, Swimming, Resistance Training,
Fitness Goals
My target weight is 125
I am motivated to get:
Muscle Definition, Muscle Strength, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
Lower back pain with specific strenuous exercises.
My initial goals (3 months) are:
To get back in shape and to feel more energized.
My long range goals (1 year) are:
To get back in shape and to be able to run at least three to five miles.
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
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Personal
Ethnity Caucasian (white)
Religion I'll tell you later
Political Views Middle of the road
Sense Of Humor Clever/Quick Witted
Astro Sign Leo (July 23 - Aug 22)
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