Welcome Guest
Shayna Stephens's Profile

 

Shayna's Friends
Robert Robert(96)
Offline
All Friends
Shayna's Groups
All Groups
Groups Owned By Shayna
No Groups Exist in this Category
 
Full Name Shayna Stephens Shayna
Gender male
Age 36
Country US
Province/State FL
City St. Petersburg
Profile Views 1149
Last Profile Update Sep, 28, 2007
Date Signed Up Sep, 28, 2007

Appearance
Body Type A few extra pounds
Height I'll tell you later
Weight 175
Eye Color Blue
Hair Color Dark Brown
Family and Professional Life
Marital Status Single
Have Kids No
Education High School Grad
Employment Full-time
Occupation Hospitality/Travel
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
Because I think I need to exersise more than what I am.
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Bicycling, Resistance Training,
Fitness Goals
My target weight is 120
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Improved Health, Muscle Flexibility, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Chest, Cardio Fitness
My exercise obstacles or deterrents are:
I hate it..
My initial goals (3 months) are:
Get to 140 by christmas.
My long range goals (1 year) are:
Be 120 pounds and maintain it.
Lifestyle & Contact
Smoker Socially
Drinker Socially
Living with Roommate(s)
Languages English only.
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Other
Political Views Middle of the road
Sense Of Humor Clever/Quick Witted
Astro Sign Virgo (Aug 23 - Sept 22)
General
High School
University/College Massage Therapy.
Graduation Year
Work Place
Field Of Study

Favorites
Free Time
For Friends Only

About Me