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Full Name K. Griswold K.
Gender female
Age 38
Country US
Province/State WA
City
Profile Views 566
Last Profile Update Oct, 7, 2007
Date Signed Up Oct, 5, 2007

Appearance
Body Type Average
Height I'll tell you later
Weight 158
Eye Color Brown
Hair Color Black
Family and Professional Life
Marital Status Married
Have Kids No
Education College Grad
Employment Student
Occupation Medical/Health Services
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
I've always thought that if a woman can do pull-ups and run a marathon, here fit. level is excellent
I exercise regularly Yes
Number of days a week I exercise is 6
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Martial Arts, Aerobics, Tai Chi/Yoga, Bicycling, Skating, Aquatics, Swimming, Resistance Training, Dancing, Outdoor Activities
Fitness Goals
My target weight is 130
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Lack of consistency and emotional/over-eating
My initial goals (3 months) are:
To develop a healthy lifestyle, make it a habit, drink lots of water, and lose body fat
My long range goals (1 year) are:
To look cute in anything I wear and gain more confidence in myself
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Alone
Languages English
For Friends Only
Personal
Ethnity Pacific Islander
Religion Spiritual but not religious
Political Views Middle of the road
Sense Of Humor Friendly
Astro Sign Sagittarius (Nov 22 - Dec 21)
General
For Friends Only

Favorites
Free Time Work out, relax, hang with friends, head for the outdoors..I find different hobbies to do every year
Favorite Sports Dance - Hip Hop
Favorite Music Depends on my mood, usually Pop
Favorite Books
Favorite Show
Favorite Food Cheese Cake, Deviled Eggs

About Me