K. Griswold's Profile
Groups Owned By K. |
No Groups Exist in this Category
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Full Name |
K. Griswold |
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Gender |
female |
Age |
38
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Country |
US |
Province/State |
WA |
City |
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Profile Views |
566 |
Last Profile Update |
Oct, 7, 2007 |
Date Signed Up |
Oct, 5, 2007 |
Appearance |
Body Type |
Average
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Height |
I'll tell you later
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Weight |
158 |
Eye Color |
Brown
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Hair Color |
Black
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Family and Professional Life |
Marital Status |
Married
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Have Kids |
No
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Education |
College Grad
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Employment |
Student
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Occupation |
Medical/Health Services
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Exercise Habits |
My avg. daily activity level is
Moderately Active
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My current fitness level is
Average
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Why I gave myself this rating: |
I've always thought that if a woman can do pull-ups and run a marathon, here fit. level is excellent |
I exercise regularly |
Yes |
Number of days a week I exercise is
6
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My intensity level during exercise is
Moderate
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Activities preferred in an exercise program: |
Walking, Jogging, Martial Arts, Aerobics, Tai Chi/Yoga, Bicycling, Skating, Aquatics, Swimming, Resistance Training, Dancing, Outdoor Activities
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Fitness Goals |
My target weight is |
130 |
I am motivated to get: |
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Better Circulation, Cardio Endurance |
I most want to improve in these areas: |
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness |
My exercise obstacles or deterrents are: |
Lack of consistency and emotional/over-eating |
My initial goals (3 months) are: |
To develop a healthy lifestyle, make it a habit, drink lots of water, and lose body fat |
My long range goals (1 year) are: |
To look cute in anything I wear and gain more confidence in myself |
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Lifestyle & Contact |
Smoker |
No
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Drinker |
Socially
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Living with |
Alone
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Languages |
English |
For Friends Only |
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Personal |
Ethnity |
Pacific Islander
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Religion |
Spiritual but not religious
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Political Views |
Middle of the road
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Sense Of Humor |
Friendly
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Astro Sign |
Sagittarius (Nov 22 - Dec 21)
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Favorites |
Free Time |
Work out, relax, hang with friends, head for the outdoors..I find different hobbies to do every year |
Favorite Sports |
Dance - Hip Hop |
Favorite Music |
Depends on my mood, usually Pop |
Favorite Books |
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Favorite Show |
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Favorite Food |
Cheese Cake, Deviled Eggs |
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