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Full Name monica shackelford monica
Gender female
Age 43
Country US
Province/State AL
City
Profile Views 562
Last Profile Update Nov, 30, 2008
Date Signed Up Nov, 3, 2007

Appearance
Body Type Thick
Height
Weight 145
Eye Color Brown
Hair Color Dark Brown
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education I'll tell you later
Employment Part-time
Occupation Sales/Marketing
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
not enough support or motivation from others or i don't have enough time between work and family
I exercise regularly Yes
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Aerobics, Resistance Training,
Fitness Goals
My target weight is 140
I am motivated to get:
Muscle Definition, Muscle Strength, Improved Health, Muscle Flexibility, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Cardio Fitness
My exercise obstacles or deterrents are:
none other than a non-supportive spouse
My initial goals (3 months) are:
losing a few inches in waistline and less flab
My long range goals (1 year) are:
more defined and scuplted toned body
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
Website Click to visit
Personal
Ethnity Hispanic/Latino
Religion Spiritual but not religious
Political Views Not political
Sense Of Humor Clever/Quick Witted
Astro Sign Virgo (Aug 23 - Sept 22)
General
High School
University/College
Graduation Year
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Field Of Study

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