Welcome Guest
Grace Odeke's Profile

 

Grace's Friends
All Friends
Grace's Groups
Fat Loss for Women (46)
All Groups
Groups Owned By Grace
No Groups Exist in this Category
 
Full Name Grace Odeke Grace
Gender female
Age 55
Country UG
Province/State
City
Profile Views 2140
Last Profile Update Dec, 1, 2007
Date Signed Up Dec, 1, 2007

Appearance
For Friends Only
Family and Professional Life
Marital Status Married
Have Kids Yes - at home part-time (0)
Education Post-Graduate
Employment Full-time
Occupation Executive/Management
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
this is weight I have just gained in the last 5 years
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Jogging, Swimming,
Fitness Goals
My target weight is 150
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Improved Health, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
time
My initial goals (3 months) are:
My long range goals (1 year) are:
loose 40 pounds
Lifestyle & Contact
Smoker No
Drinker No
Living with Spouce/Partner
Languages english
For Friends Only
Personal
Ethnity Other
Religion Christian/Catholic
Political Views I'll tell you later
Sense Of Humor I'll tell you later
Astro Sign Libra (Sept 23 - Oct 23)
General
For Friends Only

Favorites
Free Time
Favorite Sports
Favorite Music
Favorite Books
Favorite Show
Favorite Food

About Me
i just want to loose 40 pounds as soon as possible