diandra safira's Profile
Groups Owned By diandra |
No Groups Exist in this Category
|
|
|
|
|
Full Name |
diandra safira |
|
Gender |
female |
Age |
38
|
Country |
ID |
Province/State |
|
City |
|
Profile Views |
2076 |
Last Profile Update |
Jan, 1, 2008 |
Date Signed Up |
Dec, 31, 2007 |
Appearance |
Body Type |
Fit
|
Height |
|
Weight |
119 |
Eye Color |
Brown
|
Hair Color |
Black
|
|
Family and Professional Life |
Marital Status |
Single
|
Have Kids |
No
|
Education |
College Grad
|
Employment |
Full-time
|
Occupation |
I'll tell you later
|
|
Exercise Habits |
My avg. daily activity level is
Moderately Active
|
My current fitness level is
Average
|
Why I gave myself this rating: |
well, because i am still learning |
I exercise regularly |
Yes |
Number of days a week I exercise is
5
|
My intensity level during exercise is
Hard
|
Activities preferred in an exercise program: |
Walking, Bicycling, Resistance Training, High intensity interval cardio, yoga, pilates
|
|
Fitness Goals |
My target weight is |
119 |
I am motivated to get: |
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance |
I most want to improve in these areas: |
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness |
My exercise obstacles or deterrents are: |
laziness |
My initial goals (3 months) are: |
lost body fat, lost 2 dress size |
My long range goals (1 year) are: |
lost 9% body fat |
|
Lifestyle & Contact |
Smoker |
No
|
Drinker |
No
|
Living with |
Parents
|
Languages |
english |
For Friends Only |
|
Personal |
Ethnity |
Asian
|
Religion |
Islam
|
Political Views |
Very conservative
|
Sense Of Humor |
Slapstick
|
Astro Sign |
Cancer (June 22 - July 22)
|
|
|
Favorites |
Free Time |
|
Favorite Sports |
|
Favorite Music |
|
Favorite Books |
|
Favorite Show |
|
Favorite Food |
ice cream!! chocolate... |
|
|