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Full Name Steph Jones Steph
Gender female
Age 40
Country US
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Profile Views 747
Last Profile Update Not updated
Date Signed Up Jan, 15, 2008

Appearance
Body Type I'll tell you later
Height
Weight 178
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status Single
Have Kids I'll tell you later
Education I'll tell you later
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
I can hold my own in activities I participate in, and have a moderately physical occupation
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Hard
Activities preferred in an exercise program:
Walking, Jogging, Team Sports, Aerobics, Swimming, Resistance Training,
Fitness Goals
My target weight is 165
I am motivated to get:
Muscle Definition, Muscular Endurance, Improved Health, Muscle Flexibility, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
More definition/toned muscles, focusing on the legs and core. Weight down to 165.
My long range goals (1 year) are:
Overall muscle definition, cardiovascular endurance to run 10k or 1/2 marathon.
Lifestyle & Contact
Smoker I'll tell you later
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Sense Of Humor I'll tell you later
Astro Sign I'll tell you later
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