Nicole Varanavage's Profile
Groups Owned By Nicole |
No Groups Exist in this Category
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Full Name |
Nicole Varanavage |
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Gender |
female |
Age |
44
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Country |
US |
Province/State |
AL |
City |
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Profile Views |
3107 |
Last Profile Update |
Jan, 23, 2007 |
Date Signed Up |
Jan, 23, 2007 |
Appearance |
For Friends Only |
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Family and Professional Life |
For Friends Only |
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Exercise Habits |
My avg. daily activity level is
Lightly Active
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My current fitness level is
Poor
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Why I gave myself this rating: |
I don't exercise as much as I should. I barely am able to get two workouts in in a week |
I exercise regularly |
No |
Number of days a week I exercise is
2
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My intensity level during exercise is
Light
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Activities preferred in an exercise program: |
Walking, Tai Chi/Yoga, Swimming, exercise videos
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Fitness Goals |
My target weight is |
140 |
I am motivated to get: |
Smaller Clothes Size, Improved Health, Cardio Endurance |
I most want to improve in these areas: |
Abdominals, Arms, Legs, Cardio Fitness |
My exercise obstacles or deterrents are: |
Not having the time |
My initial goals (3 months) are: |
Walk at least three days a week |
My long range goals (1 year) are: |
Walk three days a week and dumbbell work twice a week |
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Lifestyle & Contact |
For Friends Only |
For Friends Only |
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Personal |
For Friends Only |
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Favorites |
For Friends Only |
Favorite Sports |
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Favorite Music |
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Favorite Books |
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Favorite Show |
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Favorite Food |
Anything Italian |
About Me |
I have a bad vice for food. It tends to take over my life. Not enough exercise to burn off all the calories I eat. I snack too much and watch way too much TV, too. It is a bad combination. |
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