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Chad C's Profile

 

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Full Name Chad C Chad
Gender male
Age 52
Country US
Province/State AL
City
Profile Views 2311
Last Profile Update Oct, 21, 2008
Date Signed Up Oct, 19, 2008

Appearance
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Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education Some College
Employment Full-time
Occupation Construction/Craftsman
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Poor
Why I gave myself this rating:
I have not been very active lately
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Martial Arts, Resistance Training, a yoga positon sometimes.
Fitness Goals
My target weight is 225
I am motivated to get:
Smaller Clothes Size, Improved Health, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
the logistics of life and family
My initial goals (3 months) are:
to stick with it
My long range goals (1 year) are:
find a work-out partner
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
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About Me
I have a custom excercise in my routines. I consider weight--lifting to be a hobby, but physical fitness is a necessity.