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Shelly Cockrell's Profile

 

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Full Name Shelly Cockrell Shelly
Gender female
Age 49
Country US
Province/State CO
City Englewood
Profile Views 525
Last Profile Update Not updated
Date Signed Up Dec, 4, 2008

Appearance
Body Type I'll tell you later
Height
Weight 135
Eye Color I'll tell you later
Hair Color I'll tell you later
Family and Professional Life
Marital Status Married
Have Kids I'll tell you later
Education I'll tell you later
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
work out regularly, but stuck in a rut and have gained a few pounds
I exercise regularly Yes
Number of days a week I exercise is 4
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Jogging, Tai Chi/Yoga, Bicycling, Swimming, Resistance Training,
Fitness Goals
My target weight is 128
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
no
My initial goals (3 months) are:
lose 8 lbs and higher energy- feel better
My long range goals (1 year) are:
maintain good exercise habits
Lifestyle & Contact
Smoker I'll tell you later
Drinker I'll tell you later
Living with I'll tell you later
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Ethnity I'll tell you later
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Sense Of Humor I'll tell you later
Astro Sign I'll tell you later
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