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Dave Kretzmer's Profile

 

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Full Name Dave Kretzmer Dave
Gender male
Age 51
Country US
Province/State FL
City South Daytona
Profile Views 530
Last Profile Update May, 14, 2009
Date Signed Up May, 13, 2009

Appearance
Body Type A few extra pounds
Height I'll tell you later
Weight 238
Eye Color Brown
Hair Color Dark Brown
Family and Professional Life
Marital Status Divorced
Have Kids Yes - at home part-time (0)
Education College Grad
Employment Full-time
Occupation Artistic/Musical/Writer
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
Because I let myself go after my divorce
I exercise regularly Yes
Number of days a week I exercise is 6
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Martial Arts, Bicycling, Resistance Training, Mainly Lifting weights and cross/circuit training
Fitness Goals
My target weight is 175
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Chest, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Time, access to personal trainer lack of motivation
My initial goals (3 months) are:
to drop 50 lbs, have a chizeled body, live a better life for my kids
My long range goals (1 year) are:
TO look muscular again, but not over the top
Lifestyle & Contact
For Friends Only
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Liberal
Sense Of Humor Clever/Quick Witted
Astro Sign Sagittarius (Nov 22 - Dec 21)
General
High School Bethpage HS
University/College DSU
Graduation Year 2002
Work Place I have a job
Field Of Study Criminology, Engineering

Favorites
Free Time Painting/Art , Kids, history, writing
Favorite Sports Baseball, Football (pro and college)
Favorite Music almost everything
Favorite Books biography, history, art culture , cooking
Favorite Show Biggest Loser
Favorite Food Whatever I cook

About Me
I am a father of 3 who is still thankful to have a job. I am ready to kickstart my body back into what it once was and never look the way I do now, again. Would like to make friends that are close by that I can work out with and can push me to not give up