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Full Name john gallardi john
Gender male
Age 78
Country US
Province/State AL
City
Profile Views 542
Last Profile Update Jan, 1, 2010
Date Signed Up Dec, 31, 2009

Appearance
Body Type A few extra pounds
Height
Weight 236
Eye Color Blue
Hair Color White/gray
Family and Professional Life
Marital Status Single
Have Kids I'll tell you later
Education I'll tell you later
Employment Retired
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Bicycling, spinning
Fitness Goals
My target weight is 212
I am motivated to get:
Smaller Clothes Size, Improved Health, Muscle Flexibility, Less Ache & Pains, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
motivation
My initial goals (3 months) are:
lose 25 lbs
My long range goals (1 year) are:
lose 45 lbs
Lifestyle & Contact
Smoker No
Drinker No
Living with I'll tell you later
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion I'll tell you later
Political Views I'll tell you later
Sense Of Humor Friendly
Astro Sign Libra (Sept 23 - Oct 23)
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