Bruce Miller's Profile
Groups Owned By Bruce |
No Groups Exist in this Category
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Full Name |
Bruce Miller |
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Gender |
male |
Age |
66
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Country |
US |
Province/State |
CA |
City |
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Profile Views |
565 |
Last Profile Update |
Jan, 18, 2010 |
Date Signed Up |
Jan, 18, 2010 |
Appearance |
Body Type |
Large
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Height |
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Weight |
228 |
Eye Color |
Hazel
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Hair Color |
Red
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Family and Professional Life |
Marital Status |
Married
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Have Kids |
Yes - at home full-time (0)
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Education |
College Grad
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Employment |
Full-time
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Occupation |
Medical/Health Services
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Exercise Habits |
My avg. daily activity level is
Lightly Active
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My current fitness level is
Poor
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Why I gave myself this rating: |
I need to lose weight. I have diabetes and need to get fit for my continued good health |
I exercise regularly |
No |
Number of days a week I exercise is
2
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My intensity level during exercise is
Moderate
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Activities preferred in an exercise program: |
Walking, Tai Chi/Yoga, Bicycling, Swimming, Resistance Training,
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Fitness Goals |
My target weight is |
200 |
I am motivated to get: |
Cardio Endurance |
I most want to improve in these areas: |
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness |
My exercise obstacles or deterrents are: |
My size and lack of regular exercise |
My initial goals (3 months) are: |
To lose a pound a week and to understand my nutritional needs |
My long range goals (1 year) are: |
to lose 52 pounds, have controlled blood sugars |
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Lifestyle & Contact |
Smoker |
No
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Drinker |
No
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Living with |
Spouce/Partner
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Languages |
Englsh |
Website |
Click to visit |
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Personal |
Ethnity |
Caucasian (white)
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Religion |
Christian/Protestant
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Political Views |
Middle of the road
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Sense Of Humor |
I'll tell you later
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Astro Sign |
Pisces (Feb 19 - March 20)
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General |
High School |
Goodwell High School |
University/College |
Oklahoma State University |
Graduation Year |
1986 |
Work Place |
Veterans Affairs Medical Center |
Field Of Study |
Recreation Therapy |
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Favorites |
Free Time |
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Favorite Sports |
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Favorite Music |
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Favorite Books |
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Favorite Show |
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Favorite Food |
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About Me |
I was in the hospital two weeks ago with a major illness. During that time my diabetes was out of control. I was told by the Dr. and by my regular Dr. that I need to get into a fitness routine or I am going to go downhill quickly with my health. This is a |
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