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Full Name Colleen Dougherty Colleen
Gender female
Age 40
Country US
Province/State CT
City Cromwell
Profile Views 535
Last Profile Update Apr, 30, 2010
Date Signed Up Apr, 28, 2010

Appearance
Body Type A few extra pounds
Height I'll tell you later
Weight 181
Eye Color Hazel
Hair Color Dark Brown
Family and Professional Life
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Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Poor
Why I gave myself this rating:
I haven't worked out in about 5 years.
I exercise regularly No
Number of days a week I exercise is 0
My intensity level during exercise is Light
Activities preferred in an exercise program:
Walking, Aerobics, Tai Chi/Yoga, Resistance Training, Rowing Machine
Fitness Goals
My target weight is 160
I am motivated to get:
Smaller Clothes Size, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
high impact workouts (e.g. jumping) are bad for my knees.
My initial goals (3 months) are:
To reach my target weight (160) & drop at least one pants size
My long range goals (1 year) are:
To maintain my weight within a 5% range of my target weight & workout at least 3x's per week.
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Personal
Ethnity Caucasian (white)
Religion Christian/Protestant
Political Views Conservative
Sense Of Humor Friendly
Astro Sign Pisces (Feb 19 - March 20)
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