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Full Name Regina Church Regina
Gender female
Age 60
Country US
Province/State WV
City Hensley
Profile Views 615
Last Profile Update Jun, 23, 2011
Date Signed Up Mar, 8, 2011

Appearance
Body Type I'll tell you later
Height
Weight 400
Eye Color Hazel
Hair Color Dark Brown
Family and Professional Life
Marital Status Married
Have Kids No
Education Some College
Employment Full-time
Occupation Clerical/Administrative
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I do Exercise. But have gotten out of the swing of things. Needing to start back.
I exercise regularly Yes
Number of days a week I exercise is 3
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Resistance Training,
Fitness Goals
My target weight is 150
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Less Ache & Pains, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Procrastinate, making excuses, time, need help and motivation
My initial goals (3 months) are:
get back down under 300 pounds, then continue to lose. feel better
My long range goals (1 year) are:
be smaller, healthier, and increased self esteem.
Lifestyle & Contact
Smoker No
Drinker No
Living with Spouce/Partner
Languages English
For Friends Only
Personal
Ethnity Caucasian (white)
Religion Christian
Political Views Not political
Sense Of Humor Friendly
Astro Sign Aquarius (Jan 20 - Feb 18)
General
High School Mount View High School
University/College Marshall University
Graduation Year non- degree
Work Place West Virginia University Extension
Field Of Study psychology/child develpment/business

Favorites
Free Time
Favorite Sports football, four wheel with my husband
Favorite Music Pop,country,some rap
Favorite Books Like health Magazines
Favorite Show I like reruns, romantic stories, comedies, biggest
Favorite Food pizza, chinese food

About Me
Hi, my name is Regina, I have been overweight all my life. I was a fat kid, teenager, and adult. Never seen a skinny day in my life. I joined weight watcher 7 years ago, and lost 210 pounds with diet and exercise. I know that diet and exercise really