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Deborah Nelson's Profile

 

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Full Name Deborah Nelson Deborah
Gender female
Age 58
Country US
Province/State MO
City St. Louis
Profile Views 558
Last Profile Update May, 2, 2011
Date Signed Up Apr, 26, 2011

Appearance
Body Type A few extra pounds
Height
Weight 165
Eye Color Blue
Hair Color Light Brown
Family and Professional Life
Marital Status Divorced
Have Kids Yes - at home part-time (0)
Education Some College
Employment Full-time
Occupation Clerical/Administrative
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Resistance Training,
Fitness Goals
My target weight is 151
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Mostly Motivation
My initial goals (3 months) are:
To lose 15 lbs
My long range goals (1 year) are:
to maintain weight loss and to continue to stay active
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Kids
Languages
For Friends Only
Personal
Ethnity Caucasian (white)
Religion I'll tell you later
Political Views I'll tell you later
Sense Of Humor Friendly
Astro Sign Aries (March 21 - April 19)
General
High School Oakville Senior High
University/College
Graduation Year
Work Place Rockwood School District
Field Of Study

Favorites
Free Time spend time with family/friends
Favorite Sports Baseball
Favorite Music Country
Favorite Books Mystery
Favorite Show Big Bang Theory
Favorite Food Pasta

About Me
I am recently divorced, have two children. One lives at home and attends a local university and the other lives on campus at a local university. I love spending time with my family and friends. I also love enjoying the outdoors when the weather is nice