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Full Name Boston Moss Boston
Gender male
Age 56
Country US
Province/State VA
Profile Views 2873
Last Profile Update Sep, 14, 2007
Date Signed Up Mar, 6, 2007

Body Type A few extra pounds
Weight 221
Eye Color Brown
Hair Color Light Brown
Family and Professional Life
Marital Status Single
Have Kids No
Education Post-Graduate
Employment Full-time
Occupation Legal Services
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 4
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Martial Arts, Resistance Training,
Fitness Goals
My target weight is 208
I am motivated to get:
Muscle Definition, Muscle Strength, Muscular Endurance, Improved Health, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Cardio Fitness
My exercise obstacles or deterrents are:
Lack of time, unpredictable work schedule
My initial goals (3 months) are:
lose 12#, 10 pull-ups, bench my weight for 10 reps
My long range goals (1 year) are:
BF % < 15%, W/o Str loss
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Roommate(s)
For Friends Only
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Liberal
Sense Of Humor Clever/Quick Witted
Astro Sign Taurus (April 20 - May 20)
For Friends Only

Free Time
Favorite Sports Judo
Favorite Music Too varied to list
Favorite Books
Favorite Show
Favorite Food Free!

About Me