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Alicia Bell's Profile

 

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Full Name Alicia Bell Alicia
Gender female
Age 55
Country US
Province/State NC
City
Profile Views 579
Last Profile Update Sep, 29, 2011
Date Signed Up Sep, 22, 2011

Appearance
Body Type Average
Height
Weight 160
Eye Color Brown
Hair Color Black
Family and Professional Life
Marital Status Married
Have Kids Yes - but not at home (0)
Education Some College
Employment I'll tell you later
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I have been stronger & more flexible but with no kids in the house/aging, I see a difference.
I exercise regularly Yes
Number of days a week I exercise is 6
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Tai Chi/Yoga, Bicycling, TotalGym & elliptical machine
Fitness Goals
My target weight is 145
I am motivated to get:
Muscle Definition, Muscle Strength, Muscular Endurance, Muscle Flexibility, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Legs, Cardio Fitness
My exercise obstacles or deterrents are:
None.
My initial goals (3 months) are:
I would like to have well established workout & eating plans>
My long range goals (1 year) are:
To be my strongest, most flexible self and the excercise/eating plans be my new norm!
Lifestyle & Contact
Smoker No
Drinker No
Living with I'll tell you later
Languages
For Friends Only
Personal
For Friends Only
General
For Friends Only

Favorites
For Friends Only
Favorite Sports Baseball
Favorite Music Gospel/Christian, R&B, Jazz, Blues
Favorite Books
Favorite Show NCIS, NCIS:LA, Everything on the USA Network
Favorite Food

About Me