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Mark M.'s Profile

 

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Full Name Mark M. Mark
Gender male
Age 60
Country US
Province/State TX
City
Profile Views 2897
Last Profile Update Jan, 11, 2010
Date Signed Up May, 22, 2007

Appearance
Body Type A few extra pounds
Height
Weight 192
Eye Color Green
Hair Color Dark Brown
Family and Professional Life
Marital Status Married
Have Kids Yes - at home part-time (0)
Education College Grad
Employment Full-time
Occupation Manufacturing/Distributions
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
Overweight
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Weights
Fitness Goals
My target weight is 160
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Cardio Endurance
I most want to improve in these areas:
Abdominals, Cardio Fitness
My exercise obstacles or deterrents are:
Time, Travel
My initial goals (3 months) are:
1.5 lbs per week
My long range goals (1 year) are:
1.5 lbs per week
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Not Religious
Political Views Conservative
Sense Of Humor Dry/Sarcastic
Astro Sign Cancer (June 22 - July 22)
General
For Friends Only

Favorites
Free Time Spending time with the family
Favorite Sports Football
Favorite Music Classic Rock
Favorite Books anything by Clancey
Favorite Show Craig Ferguson
Favorite Food Pizza

About Me
I just need to be motivated