Ryan Kaus's Profile
| Groups Owned By Ryan |
| No Groups Exist in this Category
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| Full Name |
Ryan Kaus |
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| Gender |
male |
| Age |
45
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| Country |
US |
| Province/State |
AL |
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| Profile Views |
3008 |
| Last Profile Update |
May, 3, 2007 |
| Date Signed Up |
Apr, 27, 2007 |
| Appearance |
| For Friends Only |
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| Family and Professional Life |
| For Friends Only |
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| Exercise Habits |
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My avg. daily activity level is
Lightly Active
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My current fitness level is
Average
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| Why I gave myself this rating: |
| Wouldn't consider myself as having an Excellent fitness level |
| I exercise regularly |
Yes |
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Number of days a week I exercise is
5
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My intensity level during exercise is
Hard
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| Activities preferred in an exercise program: |
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Aerobics, Tai Chi/Yoga, Bicycling, Resistance Training,
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| Fitness Goals |
| My target weight is |
210 |
| I am motivated to get: |
| Muscle Definition, Muscle Strength, Muscular Endurance, Muscle Flexibility, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Arms, Back, Chest, Shoulders, Cardio Fitness |
| My exercise obstacles or deterrents are: |
| Lack of sufficient money flow and having to take the bus everywhere |
| My initial goals (3 months) are: |
| Body that is a bit more visibly muscular |
| My long range goals (1 year) are: |
| More muscular body |
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| Lifestyle & Contact |
| For Friends Only |
| For Friends Only |
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| Personal |
| For Friends Only |
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| Favorites |
| For Friends Only |
| For Friends Only |
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