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Beginner Fitness
Description  If you are Just getting started with a Fitness or Health Plan this is an excellent place to ask a question, share your thoughts and help support those new to fitness training.
Created By  Robert Adams
Total Members  105
Date Created  Jan, 6, 2007
Group Views  14114 Times
Category  Exercise & Fitness

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Dumbbells

0

May, 25, 2015, 22:9 Jonathan Pierce

New to the Game

1

Nov, 29, 2016, 16:45 Derrick Allen

Weight loss versus size loss goals

0

Feb, 16, 2013, 23:47 Nicole Out

Favourite gym equipment?

0

Feb, 14, 2013, 3:18 Nicole Out

Walking : workout or a way to get from a to b?

2

Sep, 2, 2013, 10:31 Nicole Out

Alternatives to traditional workouts

1

Feb, 3, 2013, 3:9 Nicole Out

Goals for february

4

Feb, 11, 2013, 5:9 Nicole Out

Goals for this week

1

Jan, 30, 2013, 7:29 Nicole Out

Motivation

1

Jan, 28, 2013, 6:35 heather birch

Meeting the small goals

1

Jan, 17, 2013, 5:8 Nicole Out

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