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Nicole Varanavage's Profile


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Full Name Nicole Varanavage Nicole
Gender female
Age 42
Country US
Province/State AL
Profile Views 2635
Last Profile Update May, 30, 2007
Date Signed Up May, 15, 2007

Body Type Thick
Weight 192
Eye Color Brown
Hair Color Dark Brown
Family and Professional Life
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Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Poor
Why I gave myself this rating:
I need to exercise more often.
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Aerobics, Tai Chi/Yoga, Resistance Training,
Fitness Goals
My target weight is 160
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Legs, Cardio Fitness
My exercise obstacles or deterrents are:
Time contraints; have a baby and that makes it difficult to exercise and watch him
My initial goals (3 months) are:
More exercise and not over-eat
My long range goals (1 year) are:
To lose enough weight to have another baby
Lifestyle & Contact
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Favorite Sports
Favorite Music Anything with a good beat
Favorite Books Oz Series, CLassics, mysteries
Favorite Show Mysteries, Medical, Comedies
Favorite Food Anything I see on a plate

About Me
Well, I'm 28 years old, quite a bit overweight, and struggling with trying to lose it. I'm horrible at planning, and I over-eat. Trying to to get my life back on track is even harder now with a baby - ten times harder. I'm going to try to make it work.