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Full Name William Ott William
Gender male
Age 59
Country US
Province/State AL
City Opelika-Auburn
Profile Views 2655
Last Profile Update Oct, 20, 2009
Date Signed Up Apr, 1, 2008

Body Type A few extra pounds
Height I'll tell you later
Weight 220
Eye Color Blue
Hair Color White/gray
Family and Professional Life
Marital Status Divorced
Have Kids Yes - but not at home (0)
Education Some College
Employment Full-time
Occupation Clerical/Administrative
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly No
Number of days a week I exercise is 3
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Aerobics, Resistance Training,
Fitness Goals
My target weight is 185
I am motivated to get:
Muscle Strength, Muscular Endurance, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
Loose 20 lbs of fat and gain 10 lbs of LBM
My long range goals (1 year) are:
Not to Yo-Yo!
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Alone
Website Click to visit
Ethnity Caucasian (white)
Religion Christian/Other
Political Views Middle of the road
Sense Of Humor Clever/Quick Witted
Astro Sign Scorpio (Oct 24 - Nov 21)
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Free Time
Favorite Sports NASCAR / Football
Favorite Music
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Favorite Show
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About Me