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Full Name mike rogers mike
Gender male
Age 42
Country US
Province/State VA
City GLOUCESTER
Profile Views 3148
Last Profile Update Jan, 18, 2009
Date Signed Up Jan, 18, 2009

Appearance
Body Type Large
Height
Weight 297
Eye Color Brown
Hair Color Light Brown
Family and Professional Life
Marital Status Married
Have Kids No
Education Some College
Employment Full-time
Occupation Medical/Health Services
Exercise Habits
My avg. daily activity level is Very Active
My current fitness level is Poor
Why I gave myself this rating:
NOT AS HEALTHY AS I WAS
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Martial Arts, Resistance Training,
Fitness Goals
My target weight is 240
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Chest, Cardio Fitness
My exercise obstacles or deterrents are:
JUST KEEPING MOTIVATED
My initial goals (3 months) are:
LOSE 40 POUNDS(260)
My long range goals (1 year) are:
230
Lifestyle & Contact
Smoker No
Drinker No
Living with Spouce/Partner
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Christian/Catholic
Political Views Not political
Sense Of Humor Friendly
Astro Sign Taurus (April 20 - May 20)
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