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Fit with Capoeira
Description  Designed to inspire other Capoeiristas with related workouts and drills, ultimately to increase strength, speed, flexibility, nueromuscular efficiency and possibly their game. Open to all relating Capoeira discussion such as tutorial, diet, etc
Created By  Justin Milani
Total Members  0
Date Created  Aug, 16, 2010
Group Views  4321 Times
Category  Sports & Recreation

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Wrist Pushups

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Aug, 22, 2010, 21:37 Justin Milani

Free Your Mind

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Aug, 22, 2010, 21:32 Justin Milani