Welcome Guest
Sean Vair's Profile


Sean's Friends
All Friends
Sean's Groups
Fat Loss for Men (16) Beginner Fitness (105)
Diet Plan Success (26) No excuses (11)
Walking for Health (8)
All Groups
Groups Owned By Sean
Teachers (6)
All Groups
Full Name Sean Vair Sean
Gender male
Age 43
Country US
Province/State CO
City Aurora
Profile Views 3081
Last Profile Update Jan, 7, 2009
Date Signed Up Dec, 29, 2008

Body Type A few extra pounds
Weight 193
Eye Color Blue
Hair Color Blonde
Family and Professional Life
Marital Status Married
Have Kids No
Education College Grad
Employment Full-time
Occupation Education/Academic Research
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 7
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging,
Fitness Goals
My target weight is 175
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Cardio Endurance
I most want to improve in these areas:
Abdominals, Chest, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
My long range goals (1 year) are:
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
For Friends Only
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Middle of the road
Sense Of Humor Dry/Sarcastic
Astro Sign Sagittarius (Nov 22 - Dec 21)
For Friends Only

Free Time
For Friends Only

About Me