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Sean Vair's Profile

 

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Fat Loss for Men (16) Beginner Fitness (105)
Diet Plan Success (26) No excuses (11)
Walking for Health (8)
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Full Name Sean Vair Sean
Gender male
Age 37
Country US
Province/State CO
City Aurora
Profile Views 1880
Last Profile Update Jan, 7, 2009
Date Signed Up Dec, 29, 2008

Appearance
Body Type A few extra pounds
Height
Weight 193
Eye Color Blue
Hair Color Blonde
Family and Professional Life
Marital Status Married
Have Kids No
Education College Grad
Employment Full-time
Occupation Education/Academic Research
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 7
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging,
Fitness Goals
My target weight is 175
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Cardio Endurance
I most want to improve in these areas:
Abdominals, Chest, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
My long range goals (1 year) are:
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
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Personal
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Middle of the road
Sense Of Humor Dry/Sarcastic
Astro Sign Sagittarius (Nov 22 - Dec 21)
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About Me