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Robert Wiley's Profile

 

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Full Name Robert Wiley Robert
Gender male
Age 47
Country US
Province/State VA
City Greenbackville
Profile Views 1837
Last Profile Update Jan, 10, 2009
Date Signed Up Jan, 8, 2009

Appearance
Body Type A few extra pounds
Height
Weight 192
Eye Color Brown
Hair Color Light Brown
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education Some College
Employment Full-time
Occupation Politics/Government/Military
Exercise Habits
My avg. daily activity level is Very Active
My current fitness level is Average
Why I gave myself this rating:
I need to increase my cardio and muscle mass
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Resistance Training, Cardio - Eliptical
Fitness Goals
My target weight is 170
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Chest, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
Loss 15 pounds, start to build muscle mass
My long range goals (1 year) are:
loss 35 pounds, build muscle mass & definition
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages English
Website Click to visit
Personal
Ethnity I'll tell you later
Religion I'll tell you later
Political Views I'll tell you later
Sense Of Humor I'll tell you later
Astro Sign I'll tell you later
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About Me