Welcome Guest
Julie Dermer's Profile


Julie's Friends
Dina Dina(1)
lisa lisa(1)
Sandy Sandy(8)
Scott Scott(1)
Sharon Sharon(8)
James James(9)
Linda Linda(11)
Richard Richard(1)
All Friends
Julie's Groups
Staying focused (3) Beginner Fitness (105)
All Groups
Groups Owned By Julie
Fit Bride (1)
Candida Diet AKA Yea (0)
All Groups
Full Name Julie Dermer Julie
Gender female
Age 53
Country US
Province/State GA
City Suwanee
Profile Views 2983
Last Profile Update Feb, 8, 2012
Date Signed Up Feb, 7, 2012

Body Type Average
Height I'll tell you later
Weight 150
Eye Color Green
Hair Color Auburn
Family and Professional Life
Marital Status Single
Have Kids Yes - at home part-time (0)
Education College Grad
Employment Full-time
Occupation Sales/Marketing
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Skating, Resistance Training,
Fitness Goals
My target weight is 130
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
to be fit for my wedding
My long range goals (1 year) are:
staying fit
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
For Friends Only
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views I'll tell you later
Sense Of Humor Goofy
Astro Sign Cancer (June 22 - July 22)
High School South Gwinnett
University/College University of Hawaii
Graduation Year 1992
Work Place Sales
Field Of Study Finance

Free Time
Favorite Sports Soccer, Motorcycle Racing, Car Racing Form 1, Figu
Favorite Music Dance, Pop, Techno, 80's, 90's
Favorite Books
Favorite Show NCIS
Favorite Food Fruit & Japanese

About Me
Getting Married on May 12,2012 and wanting to look great! I am getting back in the habit of working out because since I started back to work I have not fit it into my life. I am a fun upbeat person and just want to improve my health and tone up. Lookin