Welcome Guest
Sandy Spitz's Profile


Sandy's Friends
Sharon Sharon(8)
Robert Robert(96)
James James(9)
Tim Tim(3)
Cherie Cherie(2)
Jennifer Jennifer(2)
Sheryl Sheryl(7)
Julie Julie(8)
All Friends
Sandy's Groups
Teachers (6) Accountability Partn (8)
Beginner Fitness (105) MHPT Rewards (3)
General Cafe Questio (10) One More Try (6)
All Groups
Groups Owned By Sandy
No Groups Exist in this Category
Full Name Sandy Spitz Sandy
Gender female
Age 57
Country US
Province/State IL
City Paxton
Profile Views 3571
Last Profile Update Jun, 7, 2010
Date Signed Up Apr, 3, 2010

For Friends Only
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education Post-Graduate
Employment Full-time
Occupation Education/Academic Research
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I'm somewhere between couch potato and workout enthusiast!
I exercise regularly Yes
Number of days a week I exercise is 4
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Fitness Goals
My target weight is 175
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Improved Health, Less Ache & Pains, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Not making time for workouts
My initial goals (3 months) are:
Lose 10 pounds; increase stamina
My long range goals (1 year) are:
Lose 30 pounds; walk a 5K
Lifestyle & Contact
Smoker No
Drinker Socially
Living with I'll tell you later
Website Click to visit
Ethnity Caucasian (white)
Religion Christian/Other
Political Views I'll tell you later
Sense Of Humor Clever/Quick Witted
Astro Sign Pisces (Feb 19 - March 20)
High School Bloom Trail - Chicago Heights, IL
University/College University of Illinois - Urbana/Champaign
Graduation Year
Work Place
Field Of Study

Free Time I vaguely remember free time . . .
For Friends Only

About Me
It isn't about me . . .