Welcome Guest
Jon-Paul Rippetoe's Profile

 

Jon-Paul's Friends
Robert Robert(96)
Offline
All Friends
Jon-Paul's Groups
Find A Fitness Frien (50) Beginner Fitness (105)
Find a Workout Pal (5)
All Groups
Groups Owned By Jon-Paul
No Groups Exist in this Category
 
Full Name Jon-Paul Rippetoe Jon-Paul
Gender male
Age 53
Country US
Province/State MD
City Silver Spring
Profile Views 3024
Last Profile Update Jul, 4, 2010
Date Signed Up Jun, 27, 2010

Appearance
Body Type Slender
Height
Weight 160
Eye Color Blue
Hair Color Light Brown
Family and Professional Life
Marital Status Married
Have Kids Yes - but not at home (0)
Education High School Grad
Employment Full-time
Occupation Politics/Government/Military
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Resistance Training,
Fitness Goals
My target weight is 155
I am motivated to get:
Muscle Definition, Muscle Strength, Muscular Endurance, Muscle Flexibility, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
My long range goals (1 year) are:
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Liberal
Sense Of Humor Slapstick
Astro Sign Sagittarius (Nov 22 - Dec 21)
General
High School
University/College
Graduation Year
Work Place
Field Of Study

Favorites
Free Time
Favorite Sports
Favorite Music
Favorite Books
Favorite Show
Favorite Food

About Me