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When is the best time to lift, if...
#1
Original Post: 5/27/2008 10:59:04 AM a
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Joined On: May, 7, 2008
Posts: 8
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When is the best time to lift, if...
Okay, I don't know the best time to lift, but would you say the best time to lift is morning? If so, is there a secondary good time to lift. I can't lift morning's and I'm at work till 5:00p, what would you say is a perfect time to lift. Or do I have to modify my schedule. (again.)
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#2
Reply Post: 5/27/2008 8:33:13 PM
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Joined On: May, 18, 2007
Posts: 1
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Re: When is the best time to lift, if...
i dont think its as important what time you lift as long as you lift. i lift in the evening around 7 and that works good for me.
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