| Beginner Fitness Members (105) |
|
|
|
| Beginner Fitness Related Groups |
|
|
|
|
|
Dumbbells
|
#1
 Original Post: 5/25/2015 10:09:14 PM a
|
|
|
|
Joined On: May, 25, 2015
Posts: 1
|
|
 Dumbbells
I selected a plan and I see the exercises with Dumbbells but they don't say what weight I should use. How do I know if I should do 5 pounds or 25 pounds? Where I find that?
|
|
