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Not exactly a beginner - just a long break
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#1
 Original Post: 11/9/2008 9:41:34 PM a
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Joined On: Nov, 3, 2008
Posts: 27
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 Not exactly a beginner - just a long break
How bad is it that I can't even get through a DVD without wanting to die... I have decided to reenter the fitness world a a hiatus. Good luck with that eh? Have not found any active forums, If anyone is interested, I have added a few posts looking for activity.  |
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#2
 Reply Post: 11/24/2008 8:24:35 AM |
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Joined On: Nov, 21, 2008
Posts: 2
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Re: Not exactly a beginner - just a long break
I know where u at. Its hard after a break to get back in the saddle. Give yourself time... Im coming off a break myself so i know how it feels. you'll be fine. Good luck. 
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#3
Reply Post: 11/24/2008 9:21:06 PM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
I am so tired lateley, I have given myself a couple days off and now I regret it. I know I have to get going again, becasue it will sprial, motivation is so not there!!! Thanks for the pep talk! 
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#4
Reply Post: 11/26/2008 5:42:42 PM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
I am so tired, I did really good this morning though, I got up and exerciesed..yipee! 
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#5
Reply Post: 11/30/2008 2:19:43 PM
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Joined On: Nov, 27, 2008
Posts: 2
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Re: Not exactly a beginner - just a long break
I know how you feel, I recently started back up going to the gym. Sometimes I don't feel like going but I force myself to go and I feel so much better afterwards. So hang in there and think of how good you will feel when you finish working out. Good luck.
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#6
Reply Post: 12/14/2008 9:49:24 PM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
Thanks...what I need is some good motivation...any suggestions? 
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#7
Reply Post: 12/21/2008 3:48:08 PM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
Ok, I am picking up momentum on my eating habits. I can do this. But now it is Christmas....I can do this really! I am going to get through this week and start on the exercise part again. Merry Christmas. 
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#8
Reply Post: 1/2/2009 7:27:05 PM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
Ok so I made it throught the Christmas season unscathed! yuipeee!!!
I actually lost 1.2 pounds, and the graph looks great no spikes in weight. so that is all I can ask for right. So now I have finally gotten a handle on my eating, now it is time to get a hnadle on my exercise. So I am making a resolution! 
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#9
Reply Post: 1/3/2009 8:44:41 AM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
Ok I can do this today will be a challenge. I did not exercise, and don't really plan too?
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#10
Reply Post: 1/5/2009 4:26:49 PM
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Joined On: Nov, 3, 2008
Posts: 27
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Re: Not exactly a beginner - just a long break
I exercised yesterday but not today...why NOT?
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#11
Reply Post: 1/13/2009 11:11:36 PM
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Joined On: Dec, 29, 2008
Posts: 25
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Re: Not exactly a beginner - just a long break
I know exactly how you are feeling! I pushed myself for the first chunk of my exercise and really struggled to keep going. After taking a break, I forced myself back into it and have exercised everyday. I made the goal with myself that I would do something every day, no matter what. Even today, I was sick and still made myself do some jumping jacks. Good Luck, I know how you feel!!
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